About the Wildcat Fitness Center
Open 24 hours, seven days a week, Wildcat Health & Fitness has all new, state-of-the-art cardio equipment, a full compliment of Matrix resistance training units, Circuit Training, York Barbell platform strength stations for athletes, free weights, dumbbells, and about everything else that you would have in elite fitness centers in large urban fitness centers.
Whether it's our treadmills, elliptical trainers, upright or our recumbent cardio bikes, all have the Sprint 8 cardio program, which was called "The Fastest-Working Workout" on the cover of Oprah Magazine, recommended to all women in Self Magazine, and recommended to adults of all ages in Outside Magazine. This three days a week, 20-minute cardio program meets the new exercise guidelines set by the American Heart Association and American College of Sports Medicine. This is the perfect program for time-crunched adults as saves significant amounts of time and gets great results.
Our Matrix Resistance Training Circuit is brand new too. In fact, you won't find any better mechanized resistance training equipment anywhere is the US. This means that you don't need a personal trainer to get started. You'll simply start with the first machine and follow the circuit for ten repetitions for each exercise down a line of machines. Staff from Bethel University are available during staff hours to show you how easy it is to get started.
To Get Started Today
To get started today, simply stop by for a tour during staff hours, which are Monday - Friday 9 am to 8 pm, and Saturday 9 am to 3 pm.. Once you're a member, you'll receive a 24-hour privileges card and you can come anytime you wish by simply swiping your card at the front door. When you walk in, several security cameras will monitor for protection, and convenient parking is available directly in front of the fitness complex.
Now is the time to make the commitment to improve your fitness, health, and appearance, so what are you waiting for? Come by for a tour today!
The Value of Sprint 8 Cardio
Discover more about the value of Sprint 8 cardio, built in of all of our cardio units -- 20 minutes 3 days a week.
See interview on Colorado & Company Denver Channel 9 here (windows media player)