The Fitness and Wellness major with an emphasis in Fitness and Wellness Promotion at Bethel University prepares students for careers in health promotion, personal training, and wellness program coordination. Students explore human performance, exercise prescription, nutrition, and injury prevention, gaining hands-on experience and theoretical knowledge to improve individual and community health. This program is ideal for those interested in pursuing fitness industry credentials or advanced study in health-related fields.

As a student in the Fitness and Wellness Promotion emphasis at Bethel, you will:

• Learn to design and lead personal and group fitness programs using current methodologies and tools in Group Exercise and Strength and Conditioning.

• Study nutrition, wellness, and lifestyle management through coursework in Nutrition, Personal Health, and Stress Management.

• Build a foundation in exercise physiology and biomechanics, understanding how the human body performs and responds to movement and stress.
  

• Acquire skills to assess and test clients in various populations through Exercise Prescription, Assessment, and Testing.
  

• Gain practical knowledge in injury prevention and care, essential for coaching and fitness leadership roles.
  

• Explore the psychological dimensions of sport and exercise, including motivation, adherence, and performance enhancement through Psychology of Sport and Exercise.
  

• Complete activity-based learning and professional preparation through multiple PED activity courses and the COE 401 capstone course.

Fitness Trainer or Instructor

Fitness trainers and instructors lead individuals or groups in exercise activities, helping clients improve strength, flexibility, and cardiovascular health. They often work in gyms, wellness centers, or private settings, tailoring programs to meet diverse fitness goals.

• Typical Education: High school diploma or equivalent (certification preferred)

• Median Salary: $46,180 (May 2024)

• Job Outlook: 14% growth (much faster than average) through 2033

Health Education Specialist

Health education specialists design and implement programs that promote wellness and prevent disease. They work in schools, healthcare facilities, nonprofits, and government agencies to educate individuals and communities about healthy behaviors and resources.

• Typical Education: Bachelor’s degree

• Median Salary: $63,000 (May 2024)

• Job Outlook: 7% growth (faster than average) through 2033

Exercise Physiologist

Exercise physiologists develop personalized fitness and rehabilitation programs to help clients improve cardiovascular function, strength, and overall health. They often work with patients recovering from chronic conditions or injuries in clinical or fitness settings.

• Typical Education: Bachelor’s degree

• Median Salary: $58,160 (May 2024)

• Job Outlook: 10% growth (much faster than average) through 2033

Athletic Trainer

Athletic trainers specialize in preventing, diagnosing, and treating muscle and bone injuries. They work with athletes, military personnel, and active individuals in schools, clinics, and sports organizations to ensure safe physical performance and recovery.

• Typical Education: Master’s degree

• Median Salary: $60,250 (May 2024)

• Job Outlook: 13% growth (much faster than average) through 2033